Whether you choose flavored or unflavored, isolate or full-spectrum, CBD powder is easy to take. Open a pack of powdered CBD isolate, dump it into your favorite tea, fruit juice, or water. Mix thoroughly to make sure those adaptogens really get moving. Gulp it down and get ready to have an awesome day.
CBD CAPSULES AND EDIBLES
Follow the recommendations of the manufacturer to decide how many capsules or gummies you should take per day. CBD dosage depends on your body size, activity level, and health goals, as well as the concentration of CBD in the capsule or edible.
HOW TO TAKE CBD TINCTURE
A CBD tincture is basically CBD suspended in MCT (medium-chain triglyceride) oil, alcohol or vinegar, which acts as a carrier. Do you swallow CBD? Yes, after you’ve let it sit under your tongue. To take it, place a single drop of the CBD tincture under your tongue. This is sometimes difficult to do. Hold it there for about 60 seconds. Then swallow. This is called a sublingual (under the tongue) application. Spitting it out prior to holding it under your tongue means you might not get the full dosage.